Ergonomic Checklist

Set up a PowerPoint presentation – choose fonts, background and heading colours.

Investigate the features of two ergonomics chairs.

Investigate the features of two ergonomics workstations

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Find a good definition for the word ‘Ergonomics’

Complete the first slide of your presentation: It is to include your name, the word
Ergonomics and the definition.

Complete the second slide of your presentation, it should have a photo of each chair, the
features of each chair, and an explanation of which one you would choose and why.

Complete the third slide of your presentation, it should have a photo of each workstation, the features of each workstation, and an explanation of which one you would choose and why.

With a partner take a photo of each other showing the correct seating position for good posture with flat feet on the floor, sit well back into the seat, the chair back should be supporting you, your hands should be on the guide keys with your wrists lifted and not resting on the edge of the table.

Complete the fourth slide of your presentation: it should have your posture photo with arrows and text boxes showing the important parts to remember.

Copy your posture photo and add it to your Blog. Add a post about what it shows and why it is important to remember to sit properly.

Make two choices from those left available: Key board technique, Care of the Eyes, lighting, Ventilation, Mini breaks and micro breaks.

Complete the fifth and sixth slides of your presentation using either a photo you have taken or a photo from the pictures folder.

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Place your PowerPoint inside your folder in the hand In folder for marking,
Hand in your completed Tick sheet.